Travel guide – sofia
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Overview
Located in the Sofia Valley, the capital city of Bulgaria lies at the foot of the Vitosha and Lyulin Mountains, and is the centre of the country’s political, business and cultural life.
Founded over 7,000 years ago around numerous hot and cold mineral springs, which are still available today, Sofia has flourished and declined around a variety of civilisations. It is one of the oldest settlements in Europe and numerous archaeological, cultural and historical monuments from its rich Thracian, Byzantine, Roman, Slav and Turkish history have been preserved among the modern edifices, the blend of the new and the old lending a charming quality to the capital.
Despite its modern, cosmopolitan nature, Sofia has a laid back atmosphere and the proximity of Mount Vistosha, offering a myriad of recreational opportunities on the city’s doorstep, adds to the relaxed feel of the city. Like any capital city, Sofia also has a wealth of museums and galleries, and boasts plenty of cultural entertainment.
Climate
Unless you visit for skiing, summer is the most comfortable time in Bulgaria, with low humidity and temperatures averaging 75°F (24°C); winter temperatures average around 32°F (0°C).
Health
No vaccinations are required for entry to Bulgaria. The country poses few health risks beyond mild travellers' diarrhoea. Bird flu has been confirmed in wild birds in north west Bulgaria, but measures have been taken to contain the outbreak; visitors are not at risk although close contact with caged, wild and domestic birds should be avoided, and all poultry and egg dishes well cooked as a precaution. Mains water is chlorinated, but occasionally causes stomach upsets, so bottled water is advised. Food is safe in hotels and restaurants, but street vendors should be avoided. Medical treatment can be expensive and payment is expected immediately. Facilities in local hospitals are basic and old-fashioned and specialised treatment and equipment is not freely available. Medical insurance, with provision for emergency evacuation, is therefore vitally necessary.
The basics
Getting Around
The centre of Sofia is easily accessible by public transport, which includes buses, trams and trolleybuses. Buses run from 5am until midnight and until 1am for trams. Single trip tickets can be purchased before boarding as well as on the vehicle and must be punched once aboard. It is not practical to travel into or around the city centre by car as parking spaces are limited and traffic can be a problem. Taxis are also easily available.
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