Travel guide – grand bahama island
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Overview
Fifty miles (80km) east of Miami, Grand Bahama is an idyllic island of white beaches and aquamarine seas beneath which the coral reefs teem with life. Most visitors stay in Freeport, a few miles inland, or at the seaside suburb of Lucaya on the south coast of the island. Here you can sail, play golf or simply relax by the pool at one of the many all-inclusive resorts. In town there are plenty of boutiques and bazaars to tempt shoppers, and evenings can be spent at one of the many restaurants. Those travellers with cash left in their wallets can head to one of the island's casinos. There is also much to entice divers and snorkellers. Outside Freeport, between Sweeting's Cay and Pelican Point, are seven blue holes inviting exploration, and a little further west is Deadman's Reef, accessible from the powdery white beach at Paradise Cove. East of Freeport is the Lucayan National Park, home to the largest underwater cave system in the world. Walkers can enjoy the island's natural flora and fauna or hire a kayak and explore the mangrove creeks.
Climate
In general the weather is good all year and the trade winds ensure that the temperatures remain relatively mild. There is little variation in temperature year round, but the coolest months are December to February, while the hottest are June to August. The rainy season extends from May to November when there is a slight chance of hurricanes. Peak season is between December and April. Generally the northern and western islands, including New Providence Island, are cooler than the southern islands.
Health
A yellow fever vaccination is required by travellers aged more than one year arriving from infected areas, and Hepatitis A immunisation is recommended for visitors over two years. Food and water is considered safe. Visitors should note that some types of fish, including tropical reef fish, are poisonous to eat even when cooked. Medical facilities are good in Nassau and Freeport, but expensive and usually require payment in cash on treatment. Medical insurance is advised. Princess Margaret Hospital in Nassau, where most emergency surgery is performed, is experiencing a chronic shortage of blood so those with rare blood types are advised to know the names and locations of possible donors in the event of an emergency. The Lyford Cay Hospital has a hyperbaric chamber for treatment of decompression illness.
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