Travel guide – long island
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Overview
One of the main events on the Bahamas yachting calendar is the Long Island Regatta, which takes place in the town of Salt Pond each May, drawing visitors from all around the world to one of the most beautiful and unspoilt islands of the Bahamas. The locals still depend on fishing for their livelihood, while visitors revel in the shallow bays and white beaches of the western shore. The rugged windward coast features towering cliffs washed by wild waves. There are also some renowned offshore diving and snorkelling spots, and a spectacular view of the whole package from the northern tip of the island at the site of a monument to Christopher Columbus, who enjoyed the vista when he came ashore in 1492.
Climate
In general the weather is good all year and the trade winds ensure that the temperatures remain relatively mild. There is little variation in temperature year round, but the coolest months are December to February, while the hottest are June to August. The rainy season extends from May to November when there is a slight chance of hurricanes. Peak season is between December and April. Generally the northern and western islands, including New Providence Island, are cooler than the southern islands.
Health
A yellow fever vaccination is required by travellers aged more than one year arriving from infected areas, and Hepatitis A immunisation is recommended for visitors over two years. Food and water is considered safe. Visitors should note that some types of fish, including tropical reef fish, are poisonous to eat even when cooked. Medical facilities are good in Nassau and Freeport, but expensive and usually require payment in cash on treatment. Medical insurance is advised. Princess Margaret Hospital in Nassau, where most emergency surgery is performed, is experiencing a chronic shortage of blood so those with rare blood types are advised to know the names and locations of possible donors in the event of an emergency. The Lyford Cay Hospital has a hyperbaric chamber for treatment of decompression illness.
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