Travel guide – lamu
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Overview
Gentle and relaxed, Lamu is Kenya's oldest inhabited town, and the unhurried way of life has changed little over the centuries. Part of the Lamu Archipelago, Lamu town is reached by boat from the mainland. The narrow, winding streets are crowded with pedestrians, markets, vendors and donkeys. Lovely old Arab houses feature intricately carved doors and lintels and mosques decorate the streets of one of the last remaining Swahili towns from a civilisation that used to be the cultural force along the coast. A Dhow trip is mandatory and sailing around the little islands or to the beautiful beaches is a memorable experience.
Climate
The rainy seasons are April to June and October to early December. The coast is hot and humid all year round but tempered by strong onshore breezes, the lowlands are hot and dry and the highlands (including Nairobi) are more temperate and cool at night.
Health
The Kenyan Director of Medical Services confirmed on 9 June 2005 an outbreak of cholera in the densely populated Eastleigh area of Nairobi, following five deaths. Although the Provincial Commissioner has banned the sale of food from road-side outlets in the city, it is still widely available. Food prepared by unlicensed vendors should be avoided. Travellers should get the latest medical advice on inoculations and malaria prevention at least three weeks prior to departure. Immunisation against yellow fever, Hepatitis A, polio and typhoid are usually recommended. A malaria risk exists all year round, but more around Mombasa and the lower coastal areas than in Nairobi and on the high central plateau. Other risks include diarrhoeal diseases, hepatitis A, B and E and dengue fever. Protection against bites from sandflies, mosquitoes and tsetse flies is the best prevention against dengue fever and other insect-borne diseases. AIDS is a serious problem in Kenya and the necessary precautions should be taken. Water is of variable quality and visitors are advised to drink bottled water wherever possible. There are good medical facilities in Nairobi and Mombasa but health insurance is essential. A yellow fever certificate is required by anyone arriving from an infected area.
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